Boxing based fitness classes for women.
‘Non contact’ boxing fitness session giving you a full body workout, engaging the upper and lower body and core. A stress-busting workout that combines punching technique with cardio exercises to get you lean, mean and healthy!
First time? You’ll learn the basics of how to move and punch, expending energy, learning a new skill and having fun!
As you become more confident, you’ll perfect your repertoire of punches, all the while continuing to work the whole body.
Jab. Hook. Uppercut. You’re now really holding your own and ready to let rip!
£60.00
4 x 45-minute sessions.
Small class sizes of no more than five.
No-risk guarantee: your money back if you decide not to continue after the first session.
Purchase could not be completed at this time.
£90.00
4 x 45-minute sessions.
Small class sizes of no more than five.
No-risk guarantee: your money back if you decide not to continue after the first session.
Purchase could not be completed at this time.
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